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☾ Helping you embody a calmer lifestyle from a place of love, presence & soul alignment
🌸 Soul led Coach/Hypno☼
↓ Become magnetic to your dream life 🪄

On Monday, I shared a piece of my divine journey w

On Monday, I shared a piece of my divine journey with you and oh my goodness what a response 🙏🏼 I felt called to expand upon the reasonings why I am building my biz and why it’s so magical to me 🌸✨

I began this adventure with no certification, no experience... just a burning desire to help women with anxieties within their businesses and lifestyles. But later on in 2020, I felt a little hollow. I was getting messages left, right and centre to bring to life what I truly wanted deep down...

‘Don’t be scared, Cade.’

I realised through the darkest days of struggling with my mental health, my spirituality was the light.

I remember on the days I couldn’t even face leaving my home to go to school, my safe place was experimenting with spiritual readings with my beautiful momma (mum I love you). It made me feel human again, it made me feel whole. Like I had a purpose, a gift.

And now I know a lot more about my own beliefs and spirituality, I can see why it was those times that made me feel utter love💖

This realisation was the turning point in this business where I shifted to spiritual lifestyle coaching. I kept the essence of my original mission, but delved deeper to work on a soul level.

Guiding women to awaken calmer, more soul led lifestyles is something I honour so heavily. To be able to share my light with others is truly a gift. And to see beautiful evolvement right before my eyes within my clients is something that’s just second to none 🙏🏼

The truth is, my ‘why’ lies within the knowing that transcending to a lifestyle which is calmer, conscious, present, joyful and soul led is LIFE SAVING. It’s beautiful. And my first hand experience just makes my desire to impact all the more strong.

At the end of the day, we are who we spend the most time with. We deserve to explore and step into our highest selves. For me, to be able to hold a sacred, loving space for others to do what I did is a dream and I’m beyond grateful that I’m shining my own light in that way.

I’m expanding even more so with my psychic practitioner & Angel Guide qual, also my Academy coming this year... which is so fricken exciting. Issa dream!

So, do you feel called?🪄

‘I’ll be happy when...’ This is coming from

‘I’ll be happy when...’

This is coming from a place of complete love: but no.

I was guilty of this self sabotage, and it is one of the biggest forms of sabotage we can place upon ourselves in the present moment. A lot of us tend to rely and fixate on things of the future. And use terms such as,

‘when I have X, then I’ll be happy’...

‘I’ll be complete when Y happens’...

‘Z needs to be in my life in order to be fulfilled’.

But when those things come into fruition... 🤫

YOU HOLD THE SAME FEAR.

The same connection firing in our minds. Which is why nothing will change. And here’s where we must break this connection.

Because if you’re in the cycle of externally seeking wholeness in your life, it’s never going to end. No matter how many beautiful things surround you. Projecting your happiness into the future will never work, it’ll never lead to true happiness.

It’s all about the self. What lies within.

The biggest realisation for me was there is not ‘end’. There is no finish line. All there is is the divine present moment, which is why this is so fucking important.

🙏🏼 So, how to break this cycle?

3 things: Unconditional love of self, embodying presence and stepping into your feminine energy 💖

Notice and become the observer of your inner talk. Do you talk to yourself like the Goddess you are? If not - it’s time to honour yourself, be kind and most importantly, forgive yourself.

Know that you’re your own unique being, show gratitude for that and give yourself permission to be your own validation, your own cheerleader. Celebrate this present moment and what’s lovingly in your life right now!

Because truly, what’s the point in a present moment consumed by the external, ego and the focus upon what’s not in your life?

This is my invite to you to channel what it means for you to love yourself unconditionally and be the light you think you need from the outside 🤍

you are all you need, it’s right in front of you. In this present moment.

- Cade x

hello hello! I’ve got SO many beautiful new face

hello hello! I’ve got SO many beautiful new faces around here! 💖 gonna be a slightly different post to the regular, but it’s important.

I don’t usually do this, but I’m gonna take you back...

For the longest time I felt like I didn’t belong. It was almost like life was a huge jigsaw puzzle and I was the only odd shaped piece that didn’t fit in anywhere.

I remember thinking when I was very small ‘why don’t other kids feel anxiety? What’s wrong with me? Why do they get to feel happy?’ And that emotional hitting comparison carried through my teens.

My mental health declined heavily during those years, a lot of trauma came from that time. Debilitating anxiety and a whole lot of sadness took over the Cade I knew.

But now, I realise now that my vibration just wasn’t a match for the people that surrounded me. And a lot of the suffering with my mental health was an outcome of that.

It was hard, scary and I had no idea if things would ever feel better.

💘However, my loves, now, I am sat here holding the most intense gratitude. For the present, but the past too.
I’m not afraid to say that I hold a lot of wisdom for my age, and it’s because of the divine path I’ve led to this moment.

I know without those experiences, I wouldn’t be here doing what I’m doing today.

‘And what is that?’- you may ask if you’re new here...✨

I’m lucky enough to hold a sacred space for womxn all over the world and help them awaken calmer, soul led lifestyles - through spiritual life coaching.

I get to witness my clients transform living in a place of fear to a place of radical love. To a place of divine feminine flow. To see the joys in life

I’m blessed because I get to shine my light and show everybody who’s a part of Cade Lauren Co that their wildest desires really are possible, and that they don’t need to give everything else up in order to embody it.

And it’s only gonna get better. I have SO many exciting things coming to fruition.

Truthfully, this is the fucking dream, and I’m so honoured you’re here.

You’re so loved, you’re so worthy. You deserve it all.

here’s to the rest of the beautiful journey and to divine oneness. together, we’re limitless 🙏🏼✨ - thank you

Never let the one thing you don’t have in your l

Never let the one thing you don’t have in your life (yet) affect how you feel towards all the beyond beautiful things you do have 🙏🏼

It’s easy in this 3D world we live in right now to place so much of our divine energy in the future, instead of the here and now. Because let’s face it- the future is exciting, but don’t forget, it’s equally as magical as the present.

So, together now, let’s vow to feel eternal gratitude for the beautiful elements of our lives. Not even for just the things we have, but for our divine lessons that had been placed in our experience.

I’m inviting you know to think about...

✨ Which of the many beautiful aspects of my life am I truly grateful for?

✨ What divine lessons have I been blessed with? What did I learn to make for a better today?

✨ Why am I grateful for ME? How can I celebrate myself?

Bring it alllllll back here my love, we are so perfect.

Have a gorgeous Wednesday! 🪄

✨ weekend downloads *say it with me: I give my

✨ weekend downloads *say it with me:

I give myself permission to lead with full authenticity and truth.

And I know that I can shine my divine light as bright as I’d like...

With full knowing that true worthiness flows through my being.

I allow joy tranquility and inner peace to radiate my mind, body, soul...

And to trust that the authentic path I have chosen to take is the most beautiful path. It’s mine.

My intuition shines through and my highest self takes the reigns...

I listen to her. And there’s so much time. So much time to bloom.

There’s no right and there’s no wrong...

Just love, light and oneness 🤍

And so it is 🙏🏼 -

Happy Monday beautiful souls! Ft. My lovingly dreamy bath yesterday 🌹

Cleanse 🤍 Clear 🌬 Heal 🌸 I wanted to cha

Cleanse 🤍 Clear 🌬 Heal 🌸

I wanted to chat to you a little bit about how I work with 1:1 my clients 🪄 to cleanse, clear and heal.

Because when we’re wanting to start a fresh chapter of our lives, take beautiful leaps and make positive changes - we must divinely cleanse, clear what does not serve and heal to make way for the new energy 🙏🏼

...a beautiful process, and something I’m so blessed to be able to take my clients through.

Using the power of spiritual coaching and hypnotherapy, I can help you clear the beliefs, thoughts, emotions and actions that do not serve your highest self.

And with healing our subconscious imprints that limit and hold us back, we can start to welcome in a new story - beliefs, emotions and actions that serve our highest selves to the core. Say hello to being a magnet to your wildest desires!

As well as this, I support my clients in creating the most effective toolkits for their individual growth and healing journeys... bespoke practice is one of my core values when it comes to my business 🪄

When we begin this inner work and start to live from a place of radical love, the vibrational frequency that comes with that cannot help but manifest across your whole lifestyle. ✨

🙏🏼 Something I’ve been beyond excited to chat about is the chakra healing practice I’m adding into the beautiful mix here at Cade Lauren Co. Our energy centres on our body truly impact the way we feel, as well as how live our lives. So balancing and cleansing the chakras is an important component that I believe adds to ultimate transformation.

And those my loves, are a few of the ways I work with you to cleanse, clear and heal 🧘🏼‍♀️ to support you in embodying a calmer lifestyle from a place of divine love.

———————————————

Does this sound like something you neeeeed in your life right now? Pop me a DM to book a discovery call and to deep dive into my services 🌙

‘Did I get back to that email?’ ‘Oh shit I n

‘Did I get back to that email?’
‘Oh shit I need to buy dog food’
‘Is this working???’
‘WHY is my nose itching so much rn.’

😅 Sound familiar? My love, it’s totally normal.

The truth is, the human mind isn’t designed to be clear of thoughts. However, you can train your mind to make way for serenity, peace and calm energy if you practice meditation daily.

I find a lot of people have resistance towards meditation because there seems to be this ‘magical rule book’ on how to do it ‘right’.

When really, there is absolutely no right or wrong way to meditate - and it doesn’t always have to involve sitting with your eyes closed (hello walking meditation you babe 😍).

But I did want to create this post, not as a set of rules, but to guide you healthily through your meditation practice... because I hear your challenges. And I truly believe it’s a non negotiable!

So, here’s some loving guidance - of course, if you’d like to take it! 🙏🏼 swipey swipe on the post for the gems ✨✨✨

🧘🏼‍♀️ Take the pressure off

🌙 Do what feels good and right for you

🧘🏼‍♀️ Breathe my lovely, breathe!

🌙 Bring yourself back to the present moment

🧘🏼‍♀️ Use a visual anchor

Happy meditating gorgeous souls! 🪄

Presence: the thing that allows us to weaken and b

Presence: the thing that allows us to weaken and break those bonds to the exterior ⚡️

Breaking those bonds we attach so strongly to our past means more divine energy to create, to give, to receive... more energy to step into a new lifestyle. Right now.

Just think about how much energy you’re giving to the past or the future... and then compare it to the energy you’re giving to the present moment.

So my loves, here’s how you can embody more presence in your life from today:

🌸 Do the things that light you up. What makes your soul sing? What are you doing when you feel the most happiest? When you do the things that make you feel good, you’re beautifully invested rather than focusing on the past or the future.

🧘🏼‍♀️ I’ve said it before and I’ll say it again, meditate. Through meditation, you are in a peaceful space with limited distraction. And if you catch yourself worrying about the past or the future? Here’s where you can truly break those neural connections by bringing yourself back to the present. However many times it takes - I’m going to be talking about calming a busy mind during meditation in a post soon.

✨ Take mindful moments. Yep this fits under meditation, but you don’t always have to sit and close your eyes to take this time. I actually said to a client yesterday I used to have a reminder on my phone that literally said ‘breathe’ 😅 - it’s so important to take time to just BE, rather than always doing. This can simply look like 5 minutes of deep breathing, a walk outside or even just taking a few quiet moments.

If we’re always doing, we’re consistently distracting ourselves. And it’s not always healthy distraction - it can look like over consumption at it’s finest. We really can teach ourselves to become more present by just being, because like in meditation, it gives us the chance to break those connections with living in the past or future.

Presence is everything my loves 🙏🏼 all we have right now, is the now. So let’s fricken ENJOY it!

Think about how you can embody more presence in your life today. Let me know in the comments what that looks like for you! 🪄

Hey hey hey, some client lurrrrve 🥂 It honestl

Hey hey hey, some client lurrrrve 🥂

It honestly made my heart centre so fricken warm when I was putting these thoughts together... this is what I’ve always wanted to create.

Feels: 🥺🙏🏼✨👏🏼🧚🏼‍♀️

It’s so important to me that my beautiful clients who step into the Cade Lauren Co. space are energetically a match for my container. Being a soul aligned fit for your growth is everything 🤍

If you’re feeling the pull towards embarking on the magical, spiritual coaching journey with myself to lead a calmer lifestyle, don’t ignore the nudge. I spent way too long ignoring my intuition.

DM me for info on my current 1:1 offers- which have had a switch up and a few farewells! This includes:

✨ 12 week programme: Fear to Freedom
✨ Monthly Package: Coaching & Hypno combo
✨ Hypnotherapy sessions (2-12 sessions)
✨ 90 minute pocket of calm sessions: Coaching & Hypno combo

Hope you have a beautiful Monday loves! Let me know what you’re up to in the comments x

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