Hey hey everyone! So I'm actually doing what I said I was gonna do (SHOCK) and I'm writing again. Woo. I wanted to keep on a topic that has a lot to do with my own life right now, which is business. ... READ the POST
Coping strategies 101
Hello angels! Welcome back to your next Mental health Monday post. Today I'm going to be chatting a little bit about strategies you can use YOURSELF to help manage your mental health. Now there are ... READ the POST
Mental Health Mondays: Introduction
Hello angels! So after a lil bit of thought, I've decided to start something on my blog called Mental health Mondays. Ok ok, not the most imaginative of names but I can work on that in time. The aim ... READ the POST
How I deal with anxiety
Hello babes, happy Wednesday. As a lot of you know, i'm extremely passionate about mental health and always like to be as open as possible when talking about it. Anxiety is something I have dealt ... READ the POST