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Welcome

to The Sunday Wave by Cade Lauren | Confidence Coach

Hello! I'm so glad you're here. This is the home of The Sunday Wave, my brand and baby! I help driven women accept, work with and manage their anxiety, whilst releasing limiting beliefs that are holding them back from taking action on their big idea.

NEW: The Digital Glow

We're excited about this one...

The Digital Glow is a workbook/guide that focuses on personal development whilst working in the digital world, with your online business. It includes many areas of mindset work and personal development that contribute directly to huge success. Not only success but truly finding yourself, whilst experiencing self-love and empowerment.

Who are The Sunday Wave?

Our Mission

The mission at The Sunday Wave is beautifully simple: I support females with anxiety release their blocks, gain confidence and start a flourishing business. I help with acceptance, working with and managing anxiety, as well as combating limiting beliefs and self-doubt that stops you from hitting the 'go button'. We also create digital self-help and products to help you take yourself and your business to the next level. Let's take 100% responsibility for our lives and truly experience our greatest selves. I hope to see you on the journey!

Learn More

Don't just take our word for it...

The Digital Glow

Omg! This workbook is SO AMAZING! It covers every aspect of self-love and provides practical tools to be able to move forward. It's been really useful for being able to write everything down and reframe my thoughts into the positive. I love that I have it to refer to and I can use it to spark ideas. Can't wait to see what else you come up with!

- Cici M
The Sunday Wave
2020-04-30T12:25:01+00:00
Omg! This workbook is SO AMAZING! It covers every aspect of self-love and provides practical tools to be able to move forward. It's been really useful for being able to write everything down and reframe my thoughts into the positive. I love that I have it to refer to and I can use it to spark ideas. Can't wait to see what else you come up with! - Cici M

Captivating Confidence

I LOVED THIS! It really helped to boost my confidence in hitting that “go” button and putting myself out there more on social media. I can’t wait for the next one x

- Alice T
The Sunday Wave
2020-04-30T12:31:35+00:00
I LOVED THIS! It really helped to boost my confidence in hitting that “go” button and putting myself out there more on social media. I can’t wait for the next one x - Alice T

Mindset Hacks for Success Blueprint

Hi Cade, just wanted to say a huge thank you! I've just read your Mindset Hacks Blueprint and I've already started making my dream jar! I've always wanted to try manifesting out but wasn't sure where or how to even start. I'm feeling so much better in starting my business and now I can work through my doubts and fears in a healthier way!

- Orla G
The Sunday Wave
2020-04-30T17:38:27+00:00
Hi Cade, just wanted to say a huge thank you! I've just read your Mindset Hacks Blueprint and I've already started making my dream jar! I've always wanted to try manifesting out but wasn't sure where or how to even start. I'm feeling so much better in starting my business and now I can work through my doubts and fears in a healthier way! - Orla G

The Ultimate Personal Development Digital Planner

This is my holy grail planner! I love how I can fill it on my iPad and laptop, what a handy feature. These little details are what makes Cade's products stand out from the rest! Especially as they are all centred around mindset work too. Can't wait to purchase more :)

- Laura N
The Sunday Wave
2020-05-01T11:49:10+00:00
This is my holy grail planner! I love how I can fill it on my iPad and laptop, what a handy feature. These little details are what makes Cade's products stand out from the rest! Especially as they are all centred around mindset work too. Can't wait to purchase more :) - Laura N

A Self-Loving Lifestyle Workbook

I've been starting up a new business and saw this workbook from the Sunday wave. I knew I needed to accept myself from within and find self-empowerment to really make my business work. Self-doubt is so hard to overcome, but this workbook really helped me. I always refer back to it when I have a down day, if something isn't going right or I need a confidence pick me up. It made me realise how important self-love is! Thank you so much.

- Chelsea K
The Sunday Wave
2020-05-01T11:52:43+00:00
I've been starting up a new business and saw this workbook from the Sunday wave. I knew I needed to accept myself from within and find self-empowerment to really make my business work. Self-doubt is so hard to overcome, but this workbook really helped me. I always refer back to it when I have a down day, if something isn't going right or I need a confidence pick me up. It made me realise how important self-love is! Thank you so much. - Chelsea K
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The Sunday Wave

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Our Products

  • Treat yourself and your space with the ‘Happy, healthy, wealthy’ Manifestation Series art printable!

    Art printable | DIGITAL DOWNLOAD | A4 SIZE

    Mindset | manifestation | Personal development

    Inspire your areas of work or comfort with our A4 Art Printables – these positive suggestions will be a constant positive reminder within your space 🙂

    Happy, healthy, wealthy… The Manifestation Series Art Printable
  • Become fully aligned with your biggest dreams with The Glorious Goal Setting Planner / Workbook.

    Glorious Goal Setting Planner / Workbook
  • Daily Planner Printable | Mindful Planning | Goal-setting | Checklists

    Daily Mindful Planner Printables
  • Create plans for success with our ultimate personal development planner. Create daily, weekly and monthly plans, as well as goal setting and reflection.

    Fully interactive, includes digital fill.

    The Ultimate Personal Development Digital Planner
  • Treat yourself and your space with the ‘I am wildly capable’ Manifestation Series art printable!

    Art printable | DIGITAL DOWNLOAD | A4 SIZE

    Mindset | manifestation | Personal development

    Inspire your areas of work or comfort with our A4 Art Printables – these positive suggestions will be a constant positive reminder within your space 🙂

     

    I am wildly capable… The Manifestation Series Art Printable
  • The Digital Glow is a workbook/guide that focuses on personal development whilst working in the digital world.

    It includes many areas of mindset work and personal development that contribute directly to huge success. Not only success but truly finding yourself, whilst experiencing self-love and empowerment.

    The Digital Glow
  • Get the best of both worlds with our brand new product bundles! Receive all the more value, whilst saving at the same time.

    Planner / Workbook Bundle: The Ultimate Personal Development Planner & Glorious Goal Setting Workbook

    Digital Planner / Workbook Bundle: The Ultimate Personal Development Planner & Glorious Goal Setting Workbook
  • Treat yourself and your space with the Manifestation Series art printable bundle!

    Art printable | DIGITAL DOWNLOAD | x5 printables | A4 SIZE

    Mindset | manifestation | Personal development

    Inspire your areas of work or comfort with our A4 Art Printables – these positive suggestions will be a constant positive reminder within your space 🙂

    The Manifestation Series Art Printable BUNDLE x5
  • Wanting to live a self-loving lifestyle? Get empowered and inspired with this interactive workbook.

    A Self-Loving Lifestyle Interative Workbook